Throw the Baby Out With the Bathwater

I almost threw in the towel on my weekly challenges because one of them seems to be proving to be too difficult. Because I was failing at one then I was a failure at all.

How ridiculous!  Thank goodness I realized what was happening and have put my foot down!

On 4/27, I planned to start checking things off my To Do list.  My To Do list is too long, but for right now I am going to have to accept that fact. Every time I check something off, something new gets added.

It is just where I am in my life right now, and that is ok. I plan to keep an eye on my To Do list, but if it does not diminish at the rate I hoped I will not beat myself over about it.

Too much pressure.

So, to relieve the pressure this week’s challenge will be to meditate for 5 minutes every day. I have a couple of resources, but would love to hear recommendations that are either free or inexpensive.  Please share in the comments!

Update on previous weekly challenges:

On 4/27, I had 218 items on my To Do list and my challenge was to decrease that number. On 5/4 I was horrified to realize my To Do list grew to 222 items. I am happy to report I am down to 200 items on the list.  Slow progress, but that is okay!

On 4/20/15, I vowed to become more active. My goal was to earn 3 Activity Points every single day, unfortunately this week I had one inactive day – but I did earn 1 point that day.  The rest of the week was stellar, earning between 4 and 7 points each day for a total of 30 APs! This week’s goal is earn a minimum of 4 APs per day, every day.

On 4/15/15, I challenged myself to track (food journal) everything I ate. I have tracked every day since…even when I had a steak dinner with a couple of scoops of dessert and a 55 point Mother’s Day brunch buffet!

On 4/13/15, I challenged myself to declutter one corner at a time. Two corners and 4 draws are complete.  Four other draws have been started. And, we opened our summer weekend rental and managed to find a place for everything, so I am making sure we start with no clutter there!

On 4/8/15, I challenged myself to drink eight 8-ounce glasses of water each day.  I seem to be finding full success on an average of 5 days per week, and the other two days are just slightly less. I find the days I am in the car most are the most problematic. I am going to continue to work at this!

PSA of the Day (again)… Stick to your goals!

Focus List of Ten

focus list of ten

The new me – same as the old me – just the best me that I can be!

I am challenging myself to focus on the ten things listed below that are important to me and can use a little improvement.

Some I have started already, others will become more of a focus in the coming weeks.

I am happy being me and living my particular life. I am grateful for all that I have…because I have a lot! But that doesn’t mean I don’t need improvement. Everyone needs improvement, because no one is perfect. (I apologize if you are perfect…I do not mean to offend anyone!)

Here is my Focus List of Ten:

#1- Weight Loss (Food): Taking accountability for what I eat and improve my daily diet. I am on Weight Watchers and have committed to tracking every little bite that goes into my mouth!

#2- Weight Loss (Activity): I have committed to moving more every single day.

#3- Organize: Many aspects of my life are organized, but my physical and electronic spaces are disasters in great need of attention. I am working slowly to make necessary improvements (one corner of my life at a time)!

#4- Learning: There are so many things I want to learn…the world is such an interesting place. Right now I am focusing on learning to blog, but there are many other items on the list to learn!

#5- Relationships: Strong friend and family relationships are so important to our happiness, so I want to maintain and grow my current relationship and maybe even create some new ones. I love being part of a community and I am starting to feel part of the blogging community.

#6- Giving Back: I make donations often, but I don’t give enough of my time and energy to improving my world.

#7- Mindfulness: I would like to start to meditate and do yoga.

#8- Fun Stuff: I don’t want to let daily life get in the way of fun stuff. I want to do more fun stuff!!!

#9- Stepping Out of my Comfort Zone: I want to step out of my comfort zone more often. I don’t think that means daily, but maybe weekly.

#10- Decorating: This one freaks me out. I can’t even admit out loud how long we have lived in our home without painting or hanging a picture. I know many of you love this, but for me it is a fear much higher on the list than public speaking!

What are you focusing on improving? Any tips you can provide to help with my improvements are greatly appreciated!

PSA of the Day…Make a list to focus on and then focus on that list!

Daily Prompt: The Satisfaction of a List